IRA early withdrawal penalty: the 10 % and the exceptions that only IRAs have

An IRA plays by its own rules before 59½: some doors that a 401(k) offers are shut, and three others open only here.

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You keep

$16,400

$8,600 goes to tax and penalty (34 %): 10 % additional tax on the taxable amount.

10 % additional tax$2,500
Federal income tax$4,850
State income tax$1,250
Withheld at payout$0
How this is computed

Worked out by Radif Partners · How we calculate · figures read on irs.gov and healthcare.gov · not personal financial advice

A withdrawal from a traditional IRA, SEP or SIMPLE IRA before age 59½ owes a 10 % additional tax on the taxable amount, on top of income tax, unless an exception applies; from a SIMPLE IRA within the first two years of participation the rate is 25 % instead. IRAs have three exceptions that 401(k) plans do not: qualified higher education expenses, a first-time home purchase up to $10,000, and health insurance premiums paid while unemployed. They also lose two that plans have: the rule of 55 and payments to an ex-spouse under a qualified domestic relations order. A 38-year-old taking $25,000 for a first home pays the 10 % only on the part above $10,000, $1,500. The mandatory 20 % withholding of employer plans does not apply to IRA payouts, so the tax is settled on the return. Roth IRA contributions come out free at any age.

Same 10 %, different list of ways out

The additional tax is the same 10 % for an IRA as for a 401(k). The IRS exceptions table puts IRAs, SEPs, SIMPLE IRAs and SARSEPs in one column and qualified plans such as a 401(k) in another, and the two columns do not match (IRS exceptions table). The pattern is easy to read once laid side by side: the IRA-only exceptions concern a house, school and health insurance, while the plan-only ones are tied to leaving an employer and to court orders addressed to a plan.

Only the exceptions that differ between plans and IRAs. Source: IRS exceptions table, updated December 11, 2025. The full list is on the exceptions page.
Exception401(k) or 403(b)IRACapIRC section
Health insurance premiums while unemployednoyesnone72(t)(2)(D)
Qualified higher education expensesnoyesnone72(t)(2)(E)
First-time homebuyer, up to $10,000noyes$10,00072(t)(2)(F)
Left the employer in or after the year you turned 55 (50, or 25 years of service, for qualified public safety employees)yesnonone72(t)(2)(A)(v), 72(t)(10)
Paid to an ex-spouse under a QDROyesnonone72(t)(2)(C)

The three IRA-only exceptions, with their limits

The first-time homebuyer exception covers up to $10,000. On a $25,000 withdrawal at 38, single, with $65,000 of salary, the exception removes the 10 % from $10,000 and leaves it on the other $15,000: $1,500 of additional tax, plus about $5,350 of federal income tax on the whole amount because it lands on top of the salary. A smaller withdrawal sized to the cap avoids the penalty entirely, but income tax remains.

The education exception covers qualified higher education expenses, with no dollar cap in the IRS table. A 44-year-old paying $15,000 of tuition from an IRA owes no additional tax, but the $15,000 still counts as income: about $3,300 of federal tax on an $80,000 salary. The third exception, unemployed health insurance, is narrow by design. The IRS table describes it as distributions equal to the amount paid for family health insurance by someone who was unemployed for 12 weeks and received unemployment compensation in the year of the distribution or the year after. Someone who quits to retire early and never draws unemployment does not meet it.

A first home: how much of the withdrawal the exception covers

You keep

$18,150

10 % additional tax$1,500
Federal income tax$5,350
State income tax$0
Withheld at payout$0
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No rule of 55 in an IRA

This is the costly one for early retirees. The separation-from-service exception, age 55 or 50 for public safety, is marked "no" in the IRA column. Someone who leaves a job at 55 and rolls the 401(k) into an IRA the same month turns a penalty-free account into a penalized one. Take $18,000 at 56 with no other income: from the IRA, $1,800 of additional tax; left in the plan of the employer just left, $0. Federal income tax is the same either way, $190, because the standard deduction absorbs most of it. The rule of 55 page explains the calendar-year test.

An IRA does offer the main early-retirement tool that works at any age: a series of substantially equal periodic payments under section 72(t), with no need to have left an employer. The 72(t) calculator computes it.

The SIMPLE IRA two-year rule

A footnote in the IRS table sets a higher rate for one case: distributions from a SIMPLE IRA within the first two years of participation incur a 25 % additional tax instead of 10 %. On $12,000, that is $3,000 instead of $1,200. The two years run from your first participation in the employer's SIMPLE IRA plan, so someone who joined a small employer recently and quits early to retire should check the date before touching that account. After the two years, the ordinary 10 % applies, with the same exceptions as any IRA.

Withholding: the 20 % rule belongs to employer plans

The mandatory 20 % withholding described in Publication 575 applies to eligible rollover distributions paid by an employer plan (IRS Publication 575). An IRA payout is outside that rule; what the custodian holds back depends on the election you make on its withdrawal form. Whatever is or is not withheld, the income tax and the 10 % are settled on your return, with Form 5329 for the additional tax or for an exception that box 7 of the Form 1099-R does not show.

Roth IRAs follow a different order

A Roth IRA is an IRA for the 10 %, but the order of withdrawals changes everything: your own contributions come out first, free of tax and of the additional tax at any age, and only earnings can be penalized. Conversions have their own five-year clock. The Roth IRA withdrawal page works through the ordering rules (Publication 590-B).

Exceptions shared with plans

Disability, a birth or adoption, unreimbursed medical expenses above the 7.5 % of adjusted gross income floor, an emergency personal expense, domestic abuse, a federally declared disaster, an IRS levy and a reservist called to active duty all work for IRAs as well, each with the cap shown on the full exceptions page. The 401(k) penalty page covers the plan side.

Questions readers ask

How much of an IRA withdrawal for a first home escapes the 10 % penalty?

The IRS exceptions table describes it as qualified first-time homebuyers, up to $10,000. Above that amount, the 10 % applies to the rest: on $25,000 taken at 38, the additional tax is $1,500. Income tax is due on the full withdrawal from a traditional IRA. The exception does not exist for a 401(k).

Can I use the rule of 55 on an IRA withdrawal at 56?

No. The separation-from-service exception is for employer plans only. At 56, $18,000 from an IRA owes $1,800 of additional tax, while the same amount from the 401(k) of the employer you left in or after the year you turned 55 owes none. Rolling that plan into an IRA gives up the exception.

What is the SIMPLE IRA early withdrawal penalty in the first two years?

25 % instead of 10 %, according to the IRS exceptions table, for distributions within the first two years of participation in the SIMPLE IRA plan. On $12,000 that is $3,000 of additional tax, against $1,200 later on. Income tax is due on top in both cases.

Is 20 % withheld from an early IRA withdrawal like a 401(k)?

No. The mandatory 20 % withholding applies to eligible rollover distributions from employer plans, as Publication 575 describes. For an IRA, the custodian's withdrawal form sets what is withheld according to your election. The 10 % additional tax and the income tax are then settled on your return, whatever was held back.

Does the IRA unemployed health insurance exception work if I quit to retire early?

Usually not. The IRS table ties it to someone who was unemployed for 12 weeks and received unemployment compensation in the year of the distribution or the following year, and it covers amounts equal to the health insurance premiums paid. Leaving voluntarily without unemployment compensation does not meet the condition.

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Results are estimates from the 2026 federal rules and the assumptions you type (returns, spending, state rate). This is not financial advice, nor tax or investment advice for your own case; a plan administrator or tax professional can confirm your own case. We receive nothing from any broker, plan or adviser.

Tax year 2026, rules and rates last read on